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ABOUT ME
Kerry Chapman
A warm hello,
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I'm Kerry, a fully qualified psychotherapist (BACP accredited) and owner of the therapy practice Pharos Counselling & Psychotherapy.
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My counselling approach is integrative, and I hold a Master's degree in Integrative Counselling and Psychotherapy.
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Some of the difficulties I have worked with include: depression, anxiety, stress, self-harm, eating disorders, trauma, abuse, bereavement, relationship struggles, low self-esteem and phobias.
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My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing.
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The word "Pharos" means lighthouse. Just as a lighthouse guides sailors through rough waters, my hope is to provide you with guidance and support during times when you may be facing troubled waters.
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THERAPY APPROACH
At Pharos, we understand that every client is unique. With both person-centred and integrative counsellors available, we adapt our approach to meet individual needs, ensuring you receive the best possible support.
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Each session is client-led, which means your therapist will listen closely to your concerns and work with you to help you achieve your goals. The integrative approach combines a range of therapeutic techniques, including: attachment theory, cognitive behavioural therapy (CBT), and the person-centred approach. We recognise that psychological challenges often have many layers, so our aim is to offer a holistic approach that supports your personal growth and well-being.
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MY JOURNEY
Although I enjoyed my previous roles, I never felt the true job satisfaction I was searching for. After saving up, I decided to take a career break and travel the world. It was during this time that I had the privilege of witnessing the Phare Circus, which deeply influenced my decision to become a counsellor.
The Phare Circus tells the true story of a young girl, haunted by the memories of the Cambodian war, who learns to cope with her trauma through art and dance. Alongside other survivors, she spent her childhood in a refugee camp, where they received art therapy to heal. As adults, they founded a social centre to help others facing similar struggles — and this became the Phare Circus.
Many of the performers have personal stories of abuse and trauma, yet they display incredible dedication and passion. Watching them, it was clear just how powerful the healing process through art and therapy can be. I’ve always had a passion for helping others but it was in that moment I realised the true power of therapy and knew it was something I wanted to be a part of. When I returned home, I began my journey into counselling.
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Having also faced my own mental health challenges, I truly understand the importance of having someone to talk to. My personal journey has shown me the positive impact counselling can have, and I hope to provide that same support to others.
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The word "Phare" comes from the Greek word "Pharos," meaning guiding light. It symbolizes the guidance I hope to offer others through my practice.